HYDRATE SKIN NATURALLY
Here are 5 ways that you can hydrate your skin naturally:-
You’ve probably heard this one before, but it still has to get a mention on our list. The easiest way to hydrate your skin is to keep your body hydrated from the inside. It’s also good for your heart and your kidneys, so make sure you are getting your two litres of water a day.
Olive oil is brimming with the fatty acids and antioxidants that will help keep your skin hydrated and healthy. Try massaging some olive oil into your skin, before you shower or bath, and it will help to stop the warm water and soap drying your skin out.
One of the best skin care products that Mother Nature gave us is raw, organic honey. It’s naturally hydrating and it also has anti-bacterial and anti-fungal properties that will soothe irritation and fight infection. Apply honey to any particularly bad areas of dry skin and leave it on for about five minutes, before washing off again with lukewarm water. Repeat this daily, for a few days, and you will soon see the difference in your skin
Here is another one of wonderful, natural and effective face masks with the use of honey for dry skin: mix one teaspoon of raw honey, one teaspoon of coconut oil (or/and avocado oil, sweet almond oil, rosehip oil, sesame seed oil, all of which are very nourishing and moisturizing) and half banana (or avocado), mashed; apply to your face for about five minutes and then, rinse.
Most fruit has high water content and it also has the vitamins and minerals that you and your skin need to stay healthy as well. Replace one of your current daily snacks with a piece of fresh fruit and your skin will look and feel a lot better for it.
Omega-3 fatty acids provide the building blocks that your body uses to produce the oils on your skin. Add more salmon and oily fish to your diet and you’ll be doing your heart a favour, as well as improving the hydration of your skin.
Avoid harsh rubbing and scrubbing, it will help you delay aging and stay younger for longer. Also, make sure you are not allergic to natural ingredients of face masks and treatments, test them on your wrist before using on your face.
1. Drink plenty of water
You’ve probably heard this one before, but it still has to get a mention on our list. The easiest way to hydrate your skin is to keep your body hydrated from the inside. It’s also good for your heart and your kidneys, so make sure you are getting your two litres of water a day.
2. Olive oil
Olive oil is brimming with the fatty acids and antioxidants that will help keep your skin hydrated and healthy. Try massaging some olive oil into your skin, before you shower or bath, and it will help to stop the warm water and soap drying your skin out.
3. Wonderful Honey
One of the best skin care products that Mother Nature gave us is raw, organic honey. It’s naturally hydrating and it also has anti-bacterial and anti-fungal properties that will soothe irritation and fight infection. Apply honey to any particularly bad areas of dry skin and leave it on for about five minutes, before washing off again with lukewarm water. Repeat this daily, for a few days, and you will soon see the difference in your skin
– Face mask for dry skin:
Here is another one of wonderful, natural and effective face masks with the use of honey for dry skin: mix one teaspoon of raw honey, one teaspoon of coconut oil (or/and avocado oil, sweet almond oil, rosehip oil, sesame seed oil, all of which are very nourishing and moisturizing) and half banana (or avocado), mashed; apply to your face for about five minutes and then, rinse.
4.Eat more fruit
Most fruit has high water content and it also has the vitamins and minerals that you and your skin need to stay healthy as well. Replace one of your current daily snacks with a piece of fresh fruit and your skin will look and feel a lot better for it.
5.Increase your omega-3 fatty acids
Omega-3 fatty acids provide the building blocks that your body uses to produce the oils on your skin. Add more salmon and oily fish to your diet and you’ll be doing your heart a favour, as well as improving the hydration of your skin.
Caution:
Avoid harsh rubbing and scrubbing, it will help you delay aging and stay younger for longer. Also, make sure you are not allergic to natural ingredients of face masks and treatments, test them on your wrist before using on your face.
Comments
Post a Comment